Today was the first day of Phase 2! I was very excited to be through the "recovery" week and starting on more weight lifting stuff. :) I do so love to lift weights....feel the burn! I did note that I didn't have great numbers...but considering I haven't done this workout in about 9 months I think I did fairly well. :) Gotta leave room for improvement...don't ya think?
I am writing this a little later than usual because I wanted to see when I started to feel the pain from the workout...well I am feeling it...not real bad...but it is coming! Right after I finished my workout this morning my upper body reminded me of jello...I had to have a half serving of recovery formula just to function properly! :) The P90X recovery drink is some awesome stuff!
I almost "skipped" Ab Ripper X....but thought better of it and knocked it out anyways. I really wasn't planning on skipping it...but delaying it to when I got to work. I have shower access at work so I figured I could do it then get ready for work...we normally get to the office almost 1 hour early...but fortunately I did ARX before leaving home because we were over 30 mins later than usual due to traffic plus it wasn't as warm out as I had imagined! LOL
I am almost rid of all cookies....I have 2 people left that need to pickup their orders...other than those I am off duty for cookie sales!
My weight this week was 160...so I didn't really gain...but I really didn't lose any either. I know the cookies played a part but I have cut them off for the past few days....so I expect to start seeing some lbs fall soon! :)
The journey of a thousand miles begins with a single step. Once you decide to take control of your health then you will want the best tools to help you achieve your goals...that is what I offer.
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