Day 24 P90X-Kenpo X

My session with Kenpo X this morning was great!  I brought it with more intensity and I really got my core into it!  Yaay!  I felt it all over!  :)  I focused more on my kicks...tightening the glutes and abs on the back kicks and knee kicks really helps! 

I have to say...EVERYTIME I don't feel like pushing play but then turn around and push play anyways, I feel so GREAT afterwards!  Maybe it is the feeling of accomplishment...or maybe that I overcame my "lazy" factor for the day!  You know if you get your workouts in early morning...the rest of your day will be so much better...if you don't believe me, try it for 21 days and tell me what you find.  :)

This weekend promises to be a soggy one for us here in VA....I suppose it is better than 2 feet of snow like we had last month!  LOL 
My daughter's birthday is Monday and she is really looking forward to it.  I have to go shopping this weekend and pick up some things that she has "hinted" at getting....LOL!  Plus I plan on giving her some cash and letting her go on a shopping spree!  She and I will do the build a bear thing as well...she loves stuffed animals.

I am so glad it is Friday....I actually woke up this morning and wondered....is it Saturday? but then reality hit and my alarm sounded....nope...it's Friday!  LOL  Well I got my day started right with a great workout...and I hope that I can inspire others to start their day off with something as positive!

Fitness is a Journey....Let's get started!