Well yesterday would have been a Yoga X workout for me but instead I opted to hold off because I was participating in a local group workout event. I didn't want to overdo it ya know! Well the "workout" was more of an intro for beginners so I can't say I worked up a sweat and when I got home I had an appt with the roofing guy to get our new roof started. Dinner happened and Yoga X got booted. :(
My next blog entry will be for today's plans! :) move on.....
The journey of a thousand miles begins with a single step. Once you decide to take control of your health then you will want the best tools to help you achieve your goals...that is what I offer.
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