Thursday, June 3, 2010

Recap of the second day of my 3 Day Shakeology Cleanse...

Well yesterday was pretty good...at least I felt fine...no problem with energy and no headaches.  :) I woke up at 4am and began my Brazil Butt Lift workouts around 4:30am....let me just say that the Cardio Axe is not my cup of tea...I felt ridiculous and I am sure I looked even more ridiculous!  LOL I am so glad no one was around to see that fiasco!  The second workout was High & Tight...that was a great workout...focused movements made it simpler to keep up with. :)
My day was good yesterday...followed the program very well...I added fruit to two of my shakes..only 1/2 a banana to each and the third one had nothing but water and ice.  My green tea was very nice too.  It is funny how much you enjoy things like this when you don't have so many other things to eat/drink.  :)
Dinner was pretty good too...I went to my local Giant grocery and fixed myself a salad...then my hubby and I went to a local Peruvian chicken place and picked up some chicken...I added some of the meat to my salad and voila....dinner was served!  Great stuff I tell ya!
Since I wake so early I end up not getting my first Shakeology until around 8am when I get into work...I suppose I could have it before leaving the house but I am really pressed for time at home to get out the door on time so I don't.  So far this has not really bothered me...I will say I was quite ravenous this morning before I had my Shakeology.  I am fine now that I had it...and by the way it was DELICIOUS!  I added a peach and a little fresh lime juice to the Greenberry....way yummy!

So far this cleanse has been great...I am feeling fine and full of energy...I am able to do my workouts without sacrificing my level of exertion...seems like a good way to cleanse and rejuvenate the body if you ask me. :)

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