Recap of the first day of my 3 Day Shakeology Cleanse...

I have to admit...I really thought that the first day of the cleanse would be overly painful...but I was wrong! :) Happily I say I was WRONG!  Even after doing my workouts yesterday morning, I felt fine all day long.  I thoroughly enjoyed each one of my Shakeology drinks...and for some odd reason the Greenberry flavored ones appealed to me more than the Chocolate...hmmmm.  I also really enjoyed my 2 cups of green tea which I had one mid morning and the other after dinner.  :)
My dinner consisted of a nice size salad and some chicken...about 4 oz.  I dressed the salad with some balsamic and extra virgin olive oil with a dash of salt/pepper and italian seasonings.  Pretty tasty!  I actually ate this after my second grandson was born...yep....I have another grandbaby!  He was born at 6:46pm yesterday and weighed in at 6lb 15oz.  :) He is doing great and so is my daughter.

Minus my little blip of almost consuming some dark chocolate yesterday I think the first day was pretty easy.  Oh...you want to hear about the dark chocolate...?  lol....well...I have a 70% cacao dark chocolate bar in my cubby here at the office...I saw it and reached for it...then I remembered...duh...that isn't part of the cleanse!  I actually had a thought to try and rationalize eating it!  But I didn't.  :)

Overall I feel that Day 1 was a great success....Now I am into Day 2 and I completed 2 Brazil Butt Lift workouts this morning....felt pretty good about that even though  my legs are really hurting from yesterdays workouts!  :)

I guess I will have to see how today goes....