This coming Tuesday will mark my 6th week since donating my kidney. This weekend I was able to mow the lawn and pick up my grandson who weighs 35 lbs! :) I did notice a little tightness on my side, but nothing that would stop me from moving forward with my fitness. My plan is to start a light workout program tomorrow morning and begin working my way back up to the more extreme programs that I enjoy like P90X or ChaLEAN Extreme! And there is that wonderful new program that Chalene Johnson just came out with..TurboFire!
My recovery has been an experience...one that has helped me understand that giving my kidney to my Mom was one of the best decisions I have ever made! :) Recovering from this type of surgery has brought me down to earth and made me pay very close attention to my body and what I need to do to make sure I don't cause myself more harm than good by starting a workout program to soon! Mowing grass and picking up my grandson were good signs that I am ready for some mild exercise...I have been very anxious to get started with something for weeks now....fortunately I didn't jump too soon and hurt myself! ;)
The journey of a thousand miles begins with a single step. Once you decide to take control of your health then you will want the best tools to help you achieve your goals...that is what I offer.
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