Two years ago I am not sure I could have said that I would be sitting here in 2010 helping anyone but myself accomplish fitness goals....well today I was speaking with a friend and she tells me she has lost 6 lbs this past week! She is very excited and she goes on to say..."it is just water weight"....I say BUT it is a loss and when you start out that is what happens. She proceeds to thank me for being here for her and helping her stay focused on her goals. What can I say? People like her make me want to do what I do even more!
My way of doing things when it comes to fitness may not be the way everyone looks at fitness...but I know what has worked for me and that is all I can share with others. Some will take it and run with it while others will just blow it off and stick with their way. Will what they are doing or not doing help them obtain the level of fitness they think they want? Or do they even know what level of fitness they want? Many people that I talk to do not have true goals....they are just scattering their thoughts around and skimp through a workout just to say they exercised. :(
What I can offer people is a proven system that will get them true results....not a quick fix....but something that will change their lives forever if they are willing to commit to it. I will never say it is easy...we all know that anything worth having is never that easy....so when you are ready, let me know and I will be here for you....ready to get you on a track to true wellness!
I wish you the best on your Fitness Journey...Peace, Love & Happiness!
The journey of a thousand miles begins with a single step. Once you decide to take control of your health then you will want the best tools to help you achieve your goals...that is what I offer.
No comments:
Post a Comment
Please feel free to leave your comments...I look forward to them!